In Search Of..

I am in search of diets that work! Really! So far people have been suggesting the South Beach Diet, the After Six diet and the Liquid-Detox Diet. Which one really works? I personally think it should be a combination of both. At my stage, it will be bad for my metabolism to starve my body (not eat anything). It should be about portion control, calorie count and physical activity – I need to start small and up my metabolism from there. Wish me luck!

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